Erin Morgan
Erin’s love of dance was what first drew her to the lines of energy and fluid movement of yoga. Like so many, the physical practice is where she began her journey. In college she retreated to her mat as a way to manage stress and get the creative juices flowing. Erin became more immersed in yoga during the time she spent living in California. During this time she began to feel the pull to share the healing power of yoga with others. She completed her 200hr training under the guidance of Carmen Fitzgibbon. Erin truly believes that yoga has the power to change lives. Her vinyasa teaching is a lighthearted blend of strength, breath, affirmation and flow. She hopes that students leave practice more aware of their own awesomeness, with the freedom to think, act, move and love with more authenticity.
-
Kid's Yoga- Vinyasa Yoga w/ Erin M. and Emorie ( All Levels)
Join Erin Morgan and her daughter Emorie for a quick Kid's Yoga class! Stretch and move with your kids at home! (18 minutes)
-
Heart Opening Binds- Vinyasa Yoga w/ Erin M. (Level 2)
Vinyasa Yoga - Level 2 with Erin Morgan is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form. (57 minutes)
Focus of the class: dancers pose and bound half moon
Spotify: Erin Morgan Smith
You may want a block for half moon.
Spot...
-
Arm Balancing & Binds- Vinyasa Yoga w/ Erin M. (Level 2/3)
Vinyasa Yoga - Level 2/3 - This class is recommended for the intermediate to advanced practitioner and will include more challenging postures. Students flow through the rigorous class working towards more challenging postures. This class includes different bind options such as birds of paradise a...
-
Twisty Flow- Vinyasa Yoga w/ Erin M. (Level 2)
Vinyasa Yoga - Level 2. Join Erin Morgan for a quick vinyasa flow with lots of twist variation. (37 minutes)
Spotify: Erin Morgan Smith
-
Hip & Shoulder Opening- Vinyasa Yoga w/ Erin M. (Level 2)
Vinyasa Yoga - Level 2. Join Erin Morgan for a dynamic vinyasa flow focused on hip and shoulder opening. We explore eagle, flip dog, and lizard in this class. You may need a block for this practice. (35 minutes)
Spotify: Erin Morgan Smith
-
Hit it Hard- Vinyasa Yoga w/ Erin M. (Level 2)
Erin guilds us through a 30 minute practice today. We begin right away in tadasana, moving through some simple sun salutations, then we bump it up a notch with chairs, boats, twists, and gates. This practice is not to be missed. (32 minutes)
You may need a block for this practice.Spotify: Erin...
