Ally Denton

Ally Denton

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Ally Denton
  • Slow Flow- Vinyasa Yoga w/ Ally (Level 1)

    Vinyasa Yoga - Level 1 with Ally Denton. This is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Designed for the new yogi or for the experienced student who is interested in a deeper understanding of the poses. (45 minutes)

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  • Slow Flow- Vinyasa Yoga w/ Ally (Level 1/2)

    Vinyasa Yoga - Level 1/2 - This is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Although this class will move with a flow, it will be a slower flow so the student has ample time to move into and out of the pose effectively keeping the stability tha...

  • Twisty Spine- Vinyasa Yoga w/ Ally ( Level 1/2)

    Vinyasa Yoga - Level 1/2 - This is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Although this class will move with a flow, it will be a slower flow so the student has ample time to move into and out of the pose effectively keeping the stability tha...

  • Side Angle Flow- Vinyasa Yoga w/ Ally (Level 1)

    Join Ally with this wonderful side angle sequence with a little grounded warrior and twists to open up the body. (29 minutes)